January links

 

Can we possibly be at the end of January already – and me a whole month into blogging?  It’s never anyone’s favourite month – cold, dark and frugal – but it is a good month for browsing the web (and trying to understand the wiles of WordPress!) and I have a few links to share with you.

 

First up – a wonderful article about longevity, balance and not taking life too seriously – Life Advice From a 100-Year Old Woman Who Just Gets It

A delicious seasonal recipe – Garden Keeper’s Pie with Beets, Lentils and Creamy Celery Root Mash This is vegan and gluten-free, but don’t let that stop you!  (Celery root is what we call celeriac in the UK, by the way)

Incentive to get your exercise on – Proper exercise can reverse damage from heart aging

Katy Bowman discussing her book Dynamic Aging (read my review here).  The section where she’s talking about her Dad is just so lovely – you can jump straight to that section if you haven’t got time to listen to it all. Stay Golden

Thank you for being with me in the first month  of my blogging adventure!  Let me know if there’s anything you want to see more or less of here, and I’ll do my best to oblige!

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2 Replies to “January links”

  1. Love love love Grannie!! Good advice there! Common sense…..not enough of it around!!

    I am loving the weekly e-mail. I always see it ind go “goody…. a new blog post to read!!”

    Anything you can dig up on coping with stress and what to do in place of comfort eating, would be gratefully received!!

    Keep up the good work!! xxx

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