Can we possibly be at the end of January already – and me a whole month into blogging? It’s never anyone’s favourite month – cold, dark and frugal – but it is a good month for browsing the web (and trying to understand the wiles of WordPress!) and I have a few links to share with you.
First up – a wonderful article about longevity, balance and not taking life too seriously – Life Advice From a 100-Year Old Woman Who Just Gets It
A delicious seasonal recipe – Garden Keeper’s Pie with Beets, Lentils and Creamy Celery Root Mash This is vegan and gluten-free, but don’t let that stop you! (Celery root is what we call celeriac in the UK, by the way)
Incentive to get your exercise on – Proper exercise can reverse damage from heart aging
Katy Bowman discussing her book Dynamic Aging (read my review here). The section where she’s talking about her Dad is just so lovely – you can jump straight to that section if you haven’t got time to listen to it all. Stay Golden
Thank you for being with me in the first month of my blogging adventure! Let me know if there’s anything you want to see more or less of here, and I’ll do my best to oblige!
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